Soccer Drills U12
What are some good speed and stamina training for u12 travel soccer team?
im more focused on lower body, we need to get speed some.
To speed hard to do short-term sprint stamina for a lap around the field and every time the whistle blows to coach sprint 25m and then proceed jog for 50m and repeat
MO LIGHTNING 2009-2010 U12 Winter Training





