Soccer Training Gear

i need tips on football please!!?
I'm trying to football this year (I was in grade
but I have not played since like, second. Any tips? good training exercises, tips on how to pass, recommended gear, rules of the game, what is really going to be great:] thank you:! I've got about a week [thank love all! I'm soo excited to get started! : I] just need a ball ... : [
Well if you want to make it a school team I suggest you practice at home before try to come around. You will need some good cleats (preferably firm soil), shin guards, and socks. You do not need to know the rules are not clear Ull becuz they learned while playing (like offside it). You need to know how to make a throw in with your hands, you need to know where the boundaries of acceptable angle, pitch in given, kick goals. As for exercise, jogging about a mile or two each day, set up some cones and do zig zags around them, and most importantly, try to find a good wall to kick the ball against. First began to pass with the inside of your foot. Practice becuz coach is REALLY picky about how you tend to passed ball. Then when you know you are comfortable with the past, try to kick the wall. Make sure that you dont kick with your toe, get used to kicking back with a rope and foot (or in). Once you MASTER the techniques, you can start doing hard exercise such as suicide and agility ladder for you. but make sure you are not in a hurry. ONLY face when you KNOW you can haandle passing and kicking. I hope this helps and good luck on your test.
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